One of the martial arts that has expanded from Japan to others parts of the world is Aikido. The interesting fact about this martial art is that you need to use absolutely everything: pins, joint locks or throws to neutralize the attack. You could notice that it is defensive martial art, but we shouldn’t underestimate it, it can be more than aggressive. The founder of this kind of art is Morehei Ueshiba whose philosophy is that martial art should be a source of life, not death. He added that positive perspective to dangerous martial style. After a thorough research of so many different martial arts, he realized how important is to keep a positive attitude it every segment of your life, and it is not allowed to abuse this skill, and it should use it only for a defensive purpose.
The resource you can use to learn moves are available in book or on You Tube, it is up to choose which one you are going to use. The best way is to start by yourself so that you can learn all the moves. The moment you feel secure enough is the moment when you should start to fight against your opponents. This way you will spare yourself a lot of beginner’s injuries, and you will be able to overcome the fear. The fear is good at the beginning it will force you to react and to be fast, to wake up that animal instinct you are hiding from others. You need to have that instinct so you can be able to fight. In martial arts, everything is about defense. If your fear is constantly present, that means something is wrong, and you need to beat it and to fight against it.
Aikido as the best for beginners
Aikido is the best for beginners because it is based on self-defense and its purpose is to fight against attack. But do not let this to fool you. Aikido can be aggressive occasionally, and you should watch your back, well it is about learning how to watch it.
When it comes to choosing which martial art is the best for you, the best way is to pay attention to your character, and the intention what you want to achieve. The best way is to choose the want that will help you to defeat your bad side and become a better person. Use martial art to build yourself as a person. At the beginning, it is important to know how to defend yourself, and that is the main reason why we recommend Aikido. It is an ideal solution for every beginner because it is made to teach a person how to defend. It is now aggressive, and it forces you to include the entire body.
How to learn Aikido?
There are a lot of books that can teach you how to use Aikido skill. One of them is The Spirit of Aikido. You can use it as self-study option. Aikido and the Dynamic Sphere book is also great because there are a lot of pictures included. Jon Stevens offers you in his Abundant Peace a biography of O-Sensei. There are a lot more others; only these are the most popular and useful.
If you want to be good, you need to practice every day
If you are far away and you are not able to watch classes and attend them, you can use YouTube links and practice at home. If you want to know if you are doing it correctly, you can record yourself and then watch it so you can see what you are doing wrong. However, it is better to attend classes so you can see professional opinion and here what you should improve and how. With the instructor, you will make progress faster than training on your own. It is also better because you will be able to test your strength with your opponents. Aikido is not jogging so you can do it alone, without the opposite side this martial art doesn’t exist. Learn moves with links and test it with others in person.
The thing about martial arts, you probably didn’t know, is the fact it can keep you young. How is that possible? The answer is simple: Martial arts keep your body and brain active all the time. It forces you to think all the time you need to protect and defend yourself from the opponent, and you need to have a strategy. The combination of moves and the constant pressure keeps you and your brain active all the time. It is the exactly what makes you look younger and fit.
Which one of martial arts is the most recommended?
We usually advise beginners to find the inner truth. Nobody knows what is best for you but you. Look deep inside your soul and hear the whispering of your mind. If you are a live person and you cannot stand still, use the one that will keep you exhausted after training, the one that forces you to use a lot of strength. On the other hand, if you are not a real fighter but still want to train use the one that will force you to dance literally. These once usually are dedicated to moves, not on the fight.
Aikido as the best solution for beginners
Defensive martial art is Aikido. It is the main reason why it is so good for beginners it will introduce you with and prepare for other martial arts, and it is a great solution to learn the basics. Usually, all master of martial arts recommends them as the great solution for level one. They will first give you books and links from You Tube so you can practice moves and then when you feel you overcome the basic steps they offer you to fight with the opponent.
No matter which martial art you decide to train. Every single one of them will keep you alive, active and so young. You will keep your body in an excellent condition, and you will be able to do things that people that are the same age as you cannot even imagine.